Long runs

Here come the long runs I love this part of training. Luckily I have a partner who also likes the long runs. Once they get over 6 I really like them. 10-14 is optimal. After 14 it gets a little time consuming but still wonderful. I am not really sure why I like them so much. I am kind of a long run junky I guess. A little addicted to that feeling you get the rest of the day after a long run. Oh yeah and I love to be able to eat what I want, although I have done way better lately. When they get into the 18 and above rang I like them too. I do however have to go home and crash a few hours so I have to plan ahead and foreworn my husband.