20 miler

Tomorrow is my twenty mile run. I haven't posted much on here because I am thinking about combining this blog with my family blog to simplify things a little. After my 20 mile run in two days I have a 5k. I would like 6:45 min on each mile to get below a 20 minute time. I think I can do it if the 20 miler doesn't do me in. Oh well wish me luck.